Discovering the Benefits of Alexander Technique: A 6-week Basics Online Course
Intercultural Roots
Feeling connected
Digital -
£70 
18+
Our 6-week course invites you to explore our wonderful balance mechanisms, which give us access to so many possibilities. We look at how we can get in our own way when we try too hard to achieve in life, or even when simply coping with everyday challenges. We learn what ‘tension’ is, in terms of muscular contraction and a very practical and skilful way of letting go of it.
Tickets here: https://www.interculturalroots.org/product/discovering-the-benefits-of-alexander-technique-a-6-week-basics-course-with
Contact Information
07753 611768
Locations
This is a digital programme
Days
WednesdayPrice
£70Related Programmes
Create your Personalised Playlist
VIEW PROGRAMME LISTING
An Autumn Sketchbook: Nature Journaling For Wellbeing
VIEW PROGRAMME LISTING
