This Series of 6 classes based on the Feldenkrais Method is an opportunity to explore ways to recover balance. Themes for the series will include freeing the head, flexibility in the chest, mobilising the pelvis & hip joints, articulation in the feet and how we use our eyes.
There is also an opportunity for participants to explore the connection between improving efficiency in movement and rebalancing on other levels of our experience.
This will be a blended series with the option of joining online or in person (audio recordings will be made available to all participants)
Studio places are limited.
Dates: Every Tuesday from May 2 to June 6
Time: 6.30 – 7.45 pm
Venue: The Artworks London Bridge, 60A Weston St, SE1 3QP
Online: Via Zoom
Cost: £150.0 to attend the series
“I have found the Feldenkrais classes fantastic for my general wellbeing, posture, sleep and chronic chest pain. The last year has been very stressful. After a class, I feel really relaxed and sleep well.”
Participant (medical practitioner)