Love to Fitness – London Colney

Love to Fitness is an exercise to music class for adults. We aim to increase physical activity, reduce social isolation, and improve the health and wellbeing in our local community. You will learn a variety of dance fitness routines across the year. This class is perfect for active older adults looking for a modified and fun exercise to music class that aims to include some of your favourite 60’s & 70’s classics as well as some modern pop and some additional unique styles with original moves to keep you active at a lower intensity.
Please use this link to find out more and book on to the session: https://bookwhen.com/saracensfoundation